Friday, November 30, 2012

Steps for Hearth Healthy Diet to Prevent Heart Attack


Some people first find out they have a heart problem when they have a heart attack. Often though, people who have heart attacks have already had coronary artery disease for years. Once you know which foods to eat more of and which foods to limit, you’ll be on your way toward a heart-healthy diet.
Here are the heart-healthy diets for you to put off heart attack.

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